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And the Winner Is…

SWIF — Mon, 30 Apr 2012 14:48:14 +0000

Congratulations to CEO Challenge IV winner Matt Zanin!! There were many participants that stood out and competed well but Matt just could not be denied. His hard work, discipline and adherence to the SWIF methodology totally transformed his body. Thanks to all of the participants and everyone who joined us on Tuesday to celebrate.

SWIF’s support for Autism Speaks

SWIF — Tue, 10 Apr 2012 13:22:12 +0000

April 2, 2012 was World Autism Awareness Day. Autism Speaks, the nation’s largest autism advocacy, research and awareness organization, recognizes World Autism Awareness Day with its national Light it Up Blue campaign. On that day, individuals, businesses and other organizations are asked to help raise awareness in some way and The Stick With It Fitness coaches joined in by wearing blue. We also support Autism Speaks through our annual Turkey Trot charity event held on Thanksgiving morning. Last year the race raised over $5,000 for the cause.

CEO Challenge IV

SWIF — Mon, 19 Mar 2012 12:19:45 +0000

CEO Challenge IV competitors are heading toward the finish line with the final weeks approaching and the challenge ending on April 15. What is the “CEO Challenge” anyway? Check out this link and video to learn more about this unique program.

http://stickwithitfitness.com/the-ceo-challenge-whats-it-all-about/

CEO Challenge IV

SWIF — Tue, 21 Feb 2012 18:58:36 +0000

CEO Challenge IV competitor ~~Nate~~ Kris Scigliano pulling ahead of any challengers!

Airport Yoga

SWIF — Wed, 15 Feb 2012 12:39:04 +0000

interesting approach to staying fit while traveling…

http://news.yahoo.com/namaste-travelers-sfo-opens-airport-yoga-room-225528613.html

CEO Challenge IV!!

SWIF — Wed, 04 Jan 2012 12:34:43 +0000

CEO Challenge IV

Merry Christmas and Happy Holidays from SWIF!!

SWIF — Tue, 20 Dec 2011 18:09:53 +0000

Tis the Season

SWIF — Tue, 13 Dec 2011 19:39:12 +0000

If you are still looking for last minute holiday gift ideas for the ones you love, give the gift of fitness! Gift certificates are available at SWIF for gym memberships, personal training sessions and more!

SWIF’s Turkey Trot Tradition Continues

SWIF — Mon, 28 Nov 2011 18:17:17 +0000

For 11 years in a row, runners, walkers and bikers have gathered in North Park for some exercise, to visit with friends, to raise money for charity and to enjoy a relaxed start to the Thanksgiving weekend. This past Thursday, the Not Overly Competitive, Before-You-Eat-A-Lot Turkey Trot tradition continued, with just a few changes.

This year, the event was “comfy” as well as fun! The warm and dry weather plus the
change of the race’s venue from the Boat House to North Park’s spacious and
warm Rose Barn increased the turnout to just about 200 and probably kept
participants hanging out enjoying the post-race refreshments longer than
usual.

However, one tradition remained the same. The race was all about raising money for a
good cause. Over the years, Stick With It Fitness’ Turkey Trot has raised more than $20,000 for The American Diabetes Association. This year’s beneficiary was the Pittsburgh Chapter of Autism Speaks, which will end up with a check for
over $5,000.

SWIF would like to thank the participants as well as the Event Staff (who looked cool in their orange caps) for their support and hard work. The tradition would not have been possible without you.

We hope to see you all back again next year!

Garry

SWIF — Mon, 21 Nov 2011 11:47:21 +0000

Garry is a species of green giant indigenous to the forests of SWIF