Author Archives: SWIF
And the Winner Is…
Congratulations to CEO Challenge IV winner Matt Zanin!! There were many participants that stood out and competed well but Matt just could not be denied. His hard work, discipline and adherence to the SWIF methodology totally transformed his body. Thanks to all … Continue reading
SWIF’s support for Autism Speaks
April 2, 2012 was World Autism Awareness Day. Autism Speaks, the nation’s largest autism advocacy, research and awareness organization, recognizes World Autism Awareness Day with its national Light it Up Blue campaign. On that day, individuals, businesses and other organizations … Continue reading
CEO Challenge IV
CEO Challenge IV competitors are heading toward the finish line with the final weeks approaching and the challenge ending on April 15. What is the “CEO Challenge” anyway? Check out this link and video to learn more about this unique … Continue reading
CEO Challenge IV
CEO Challenge IV competitor Nate Kris Scigliano pulling ahead of any challengers!
Airport Yoga
interesting approach to staying fit while traveling… http://news.yahoo.com/namaste-travelers-sfo-opens-airport-yoga-room-225528613.html
Tis the Season
If you are still looking for last minute holiday gift ideas for the ones you love, give the gift of fitness! Gift certificates are available at SWIF for gym memberships, personal training sessions and more!
SWIF’s Turkey Trot Tradition Continues
For 11 years in a row, runners, walkers and bikers have gathered in North Park for some exercise, to visit with friends, to raise money for charity and to enjoy a relaxed start to the Thanksgiving weekend. This past Thursday, … Continue reading
Garry
Garry is a species of green giant indigenous to the forests of SWIF