“The Professor” Named CEO Challenge VIII Champion!!

SWIF’s CEO Challenge VIII, which ran from September 7 through December 6, 2015, concluded with a friendly breakfast gathering on December 17 to celebrate the transformations, share stories, talk trash (a lot of trash) and of course to crown the Champion!

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It is with great pleasure that SWIF has named

Micheal Flynn

as the CEO Challenge VIII Champion.

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Mike aka “The Professor,” aka “The Viking” who represented Aquinas Academy in the Challenge, earned a prize of $10,000…half for him and half for his charity.

“Mike approached the Challenge with conviction!” according to the Bossman.  “He never missed a training session, came in early and left late, religiously logged his food, checked in regularly on his progress, completed SWIF’s online wellness education course, and had a winning attitude throughout!”

His results were impressive.  During the exercise and nutrition-based challenge, which began and ended with comprehensive biometric testing and functional movement screening,  Mike:

  • practically doubled his functional movement screening score

  • practically tripled his overall fitness score

  • improved his flexibility six-fold

  • more than doubled his strength…moving him into the “Excellent” category

  • jumped three categories in his aerobic fitness and now “hovers at the door” of the Excellent category

  • and last but certainly not least: lost 35 pounds!!

In this eighth installment of the CEO Challenge, all the participants worked hard, and so many made notable improvements as a result of the weekly group workouts as well as the individual sessions  with the SWIF coaches.

And not to be overlooked by any means, while the Challenge is a platform where so many make life altering improvements, we want to thank each participant for his/her charitable wager.  SWIF does its best to fuse physical performance and charity, and without all of you we could not do it.

CEO Challengers We Thank You!!!

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Oh and one last thing: there are rumors that our next challenge is going to have some exciting additions that will ensure even more transformations for our next group of competitors…stay tuned!!!

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